Golf or Tennis Elbow

Lateral epicondylitis, or tennis elbow, as it has come to be known, is strain or overuse the elbow joint and surrounding tissues. There are many different ways that this can happen.

If you’re experiencing any of the following, you may have tennis elbow:

  • Pain in the outside part of your elbow
  • Weakness in your wrist
  • Difficulty with elbow flexibility
  • A burning sensation around your elbow
  • Pain when gripping items

How Can High Road Chiropractic Centre Help!

Many tennis enthusiasts or those who are involved in other activities in which the forearm or elbow is used extensively experience tennis elbow, and your chiropractor may be able to help. The overuse of your elbow inflames the tissues that connect the muscle to the bones, causing those chronic and painful symptoms.

Sometimes, the problem is actually in the wrist, shoulder, or spine. A thorough assessment is the only way to know for sure.

Golf Elbow

Golf elbow, also known as medial epicondylitis, is a condition that causes pain and inflammation in the tendons that connect the forearm muscles to the inner elbow. It typically occurs due to repetitive motions of the wrist and forearm, such as those involved in golfing, hence the name.

Symptoms may include:

  • Pain
  • Stiffness
  • Weakness
  • Numbness in the affected area

Chiropractic treatment can be an effective approach for treating golf elbow. Our Chiropractors can use a range of techniques, including joint manipulation, soft tissue mobilisation, and therapeutic exercises, to help relieve pain and improve range of motion.

By restoring proper alignment and function to the affected area, chiropractic care can help reduce inflammation and promote healing.

Suites 2/3, 206 High Rd, Riverton WA 6148

Frequently Asked Questions

Golf elbow (medial epicondylitis) and tennis elbow (lateral epicondylitis) are types of tendon injuries that cause pain and inflammation around the elbow joint. Golf elbow affects the tendons on the inside of the elbow, while tennis elbow affects the tendons on the outside of the elbow.

Golf or tennis elbow is typically caused by repetitive motions and overuse of the forearm muscles. Activities such as swinging a golf club or tennis racket, repetitive gripping, lifting heavy objects, or performing tasks that involve wrist extension can strain the tendons around the elbow, leading to injury and pain.

Symptoms include pain and tenderness on the inside (golf elbow) or outside (tennis elbow) of the elbow joint, pain that radiates down the forearm, weakness in the affected arm, difficulty gripping objects, and worsening pain with certain activities like shaking hands or turning a doorknob.

Diagnosis is usually based on a physical examination by a healthcare provider, where specific movements and tests are performed to assess pain and strength in the affected arm. Imaging tests such as X-rays or MRI scans may be ordered to rule out other potential causes of elbow pain.

Treatment for golf or tennis elbow focuses on reducing pain, inflammation, and promoting healing of the tendon. Initial treatment may include rest, ice application and modifying activities to avoid aggravating the condition. Stretching and strengthening exercises, and wearing an elbow brace or splint may also be recommended.

Recovery time varies depending on the severity of the injury and adherence to treatment. Mild cases of golf or tennis elbow may resolve within a few weeks with conservative measures. However, more severe or chronic cases may take several months to heal completely. It’s important to follow your healthcare provider’s recommendations and avoid activities that strain the affected tendons during recovery.